Yoga is one of the many ways that Sailors can get their mind and body right

Calm before the storm. #Namaste

Did you know that #Yoga is one of the many ways that Sailors can get their mind and body right at sea to stay Navy fit? #FridayFitness pic.twitter.com/1FiYwQlOSn

— U.S. Navy (@USNavy) January 10, 2020